With hard work and determination, eating a balanced diet, attending Mama & Baby Fitness and Mama's Only Bootcamp, this Mama looks amazing!!
Another Mama who smashes every workout she does attending Mama & Baby Fitness and Mama's Only Bootcamp! She brings her A game every session even with the lack of sleep!
One of the OG Mama's over here at Go Mama Go. She started the Mama & Baby Fitness classes when little one was only 5 months, continued this class and even PT's with me once a week! Her strength has grown so much is truly incredible to see and watch!
Personal Training Client
I personally PT With Charley ! She offers such a wide range of classes open to many on top of the personal PT ! I’ve had time off due to sickness but my journey with Charley has been brilliant she’s taught me so much & I made so much progress I’m looking. Forward to the boot camp she is currently running & looking forward to jumping back on ready to get back on track with Charley ☺️
Personal Training Client
Best PT you can find! Amazing PT for women! Suits the workouts for women! So inspiring and realistic ! Charley builds my confidence in each and every session ! So approachable and friendly and Charley is so knowledgeable and it’s very clear she knows exactly what she is talking about and is open to answer any questions I have and supports me! Enjoying my fitness journey so much after so long being scared to go to the gym! She is motivating and never judges ! She recognises when I need additional support and always checks in!
Personal Training Client
This lady came to me wanting to lose some body fat and to gain strength after having her 2 children. Within 3 months you can see how much body fat she has lost and also had a huge loss on inches! She smashed every session and never gave up, she eat to her training program to go alongside her goals!She was a pleasure to coach and loved seeing her happy with her results and watch her confidence grow!
Online Coaching
"I've just completed 4 weeks with Charley and I couldn't be happier. Not only have I lost weight but I've lost inches. I have started to be able to fit back into clothes I couldn't get into before Christmas! She not only planned the workouts for me but she helped me with my diet and was there anytime I needed help and advice even if it wasn't one of our PT days. She made each session fun and focus on all areas of the body. I felt super comfortable at all times. Having a PT that is also on the same journey helps and made me feel like she fully understood everything. I won't lie before some sessions I didn't feel up to it but once I got started I enjoyed all of it and felt so much better after. Having the session booked in motivated me as I know half of them I just wouldn't have done if I didn't have Charley there so it was a real motivation for me."
Online Coaching
This lady approached me through Instagram wanting to come onto my online program. She had 3 workouts each week, macros and calorie guidance to follow, daily habits such as steps, water intake and sleep tracking. We tracked her progress every week and she lost a total of 3kg in weight, 2cm off her waist and 4cm off her hips in just 4 weeks! As you can see there is a difference in the photos and she was a pleasure to coach.
Online Coaching
This lady came to me wanting to lose some body fat and to gain strength on my online program. She completed every workout within her program, she became aware of her portion sizes and adjusted her eating, she began to move more aiding her progress. All together she lost an amazing 5kg and lost an incredible 26inches from her entire body! It was amazing to see what she could achieve and loved coaching her.